3 c. old fashioned oats
1 c. shredded coconut
1.5 c. sunflower seeds
2 c. slivered almonds
2 T. vegetable oil
1/4 c. agave
2 T. maple syrup
2 T. vanilla extract
cinnamon, nutmeg
raisins
Mix dry ingredients, except raisins. Mix wet ingredients. Combine just until moistened. Spread on cookie sheet, bake at 250-300 degree until golden (about 30 mins). Cool, mix in raisins. Serve over low fat, plain or vanilla yogurt.
No comments:
Post a Comment