January 19, 2010

12 (+1) Step Program

YJDKIY usually doesn't post or link recipes until after I've cooked them, but in absence of a YJDKIY meal tonight (boring twice baked tofu potatoes that you've already seen, but the salad might appear if it's looks good!) another (familial) guest cook recommends the following. Check back in February to see if this made the menu list!


YJDKIY note: food looks MUCH better with non-iPhoned real cameras. How long before the blog caves on that?


Cauliflower and Edamame in Red Simmer Sauce

1. Chop one small onion and mince 3 cloves of garlic

2. Sauté in olive oil until golden brown

3. Add ½ to ¾ cups of diced carrots

4. Sauté about 3 minutes

5. Add about 2 cups of small cauliflower pieces

6. Sauté about 5 to 8 minutes

7. Add about ½ cup water

8. Add salt, pepper, cumin, turmeric, curry, cinnamon to taste

9. Add ½ teaspoon agave

10. Simmer and stir 5 minutes

11. Stir in ½ cup edamame and simmer about 10 minutes

12. Use Seeds of Change Madras Simmer Red Sauce (not really hot even though it says hot) about ½ cup or more depending on taste and amounts
13.
Stir in ¼ cup of raisins

Top with coconut and raw pumpkin seeds served over brown rice with yoghurt and pineapple on the side. Yummy with steamed kale.





1 comment:

LinkWithin

Related Posts Plugin for WordPress, Blogger...