February 19, 2010

Fish^2


  • Near East Tabouli with tomatoes and cucumber
  • Broccoli with lemon juice and (unsalted) butter
  • Sweet and Tangy Baked Tilapia (mix dijon mustard, lemon juice, raspberry preserves, salt, pepper, and white wine vinegar with melted butter; coat top of fish; bake @ 350 for 20 mins.)

Done and done!

Here is a great resource for selecting Eco-friendly seafood (and some great recipes!) from the Environmental Defense Fund, complete with pocket PDF. As always, it's important to know not just what you're eating, but where it came from too!

Tonight's US Tilapia makes the Eco-best list, but sadly, last night's Red Snapper dinner at Cartucci's missed the boat entirely.

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