SATURDAY
Grilled Chicken, asparagus, zucchini cakes
SUNDAY
Strawberry-Spinach salad, fish, sweet potato, green beans
-spinach, fish
MONDAY
Broccoli-rice soup, bread
-broccoli, cheddar, potato, onion, bread
TUESDAY
Black bean-spinach quesadillas
-beans, salsa, olives, onion, tomato, cheddar, quesas
WEDNESDAY
Shrimp stir fry with noodles
-peppers, soba noodles, onion
THURSDAY
Social – dinner on your own!
FRIDAY
Quinoa stuffed peppers
-peppers, jack
SATURDAY
Falafel
-pitas, cucumber, tomato, onion, lettuce, oikos
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