April 21, 2010

Zuchs

I used grated organic zucchini for this egg white frittata and boy what a surprise I got. It turned out sweet! No wonder people use it in bread.


Saute 2 large grated zuchs with onion and garlic.


Once well cooked and most of the moisture is gone, add a cup of egg whites (or egg substitute) mixed with 2 T of soy milk, oregano, basil, and pepper. Cook until omeletey and flip cook some more, then put on a pan to broil for 6-8 minutes.


To use up some fresh basil, I made bruschetta, including a famers market tomato!


Toast n' broil.


Served with asparagus lightly sauted (in mostly water but a tiny tiny bit of olive oil) and garlic powder and pepper.

No comments:

Post a Comment

LinkWithin

Related Posts Plugin for WordPress, Blogger...