On a whim, and based on two things: price and calories, I picked Almond Breeze Vanilla Unsweetened.
The last time I tried
Verdict...mostly right. I can at least tolerate it in my cereal. It only has 40 calories (30 from fat), 180 sodium, 190 pot, 2 carbs, 1 prot, vitamins E & D and some other stuff.
(to recap from previous trials: Almond: 60 cal (25 from fat), 0 choles, 150 sod, 150 pot, 8 carbs, 1 prot; good vitamins E, D, A, calcium. Soy: 70 cal (20 fat), 0 choles, 120 sod, 300 pot, 8 carbs, 6 prot; good vitamins B12, D, A, calcium, riboflavin, magnesium)
It's still a little thicker than I'd like (maybe I should just put water on my cereal), but there is basically no flavor, so that's good.
The ingredients...meh. Not much worse than the others but it would be nice if there were less and they were more...pronouceable!
INGREDIENTS: FILTERED WATER, ALMONDS, CALCIUM CARBONATE, TAPIOCA STARCH, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS, SEA SALT, POTASSIUM CITRATE, CARRAGEENAN, SOY LECITHIN, VITAMIN A PALMITATE, VITAMIN D2 AND D-ALPHA-TOCOPHEROL (NATURAL VITAMIN E).
PS: They need a package redesign STAT! I hate this circusy carton that looks like it should be on the bottom shelf.
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